Elevate Movement

Your road to an active life without pain

Increase your ability to move

Workouts with joy and without pain

Welcome to Elevate Movement where the bio-mechanical movement analyzes lays the foundation of your workout. Let's work towards your goals, no matter if they are to be healthier, stronger, more flexible or just find the joy in movement again. 

Our services

Explore our professional services, designed to help you reach your physical goals. Here are some of our offers: 

Private sessions

We offer private sessions for pole dance, gym workouts and flexibility training. Together we set goals that gets you from where you are to where you want to be. 

Workout programs and follow ups

You receive a program designed for you and a plan to follow up your progression to make sure you stay on track towards your goal. 

Massage

Relaxing and therapeutic massages with or without acupressure. 

Workshops

We offer many different workshops on topics like anatomy, mobility/flexibility, training physiology, injury prevention, programming, hypermobility and much more. Reach out with your request. 

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